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Jun 29, 2015 at 13:29 o\clock

Den Aengsten Davonflattern (Gastbeitrag)

by: unsightlyaxle1119   Keywords: Qigong

Tai Chi ist eine Bewegungskunst und Meditationsform, die Koerper, Geist und Seele gleichermassen einbezieht. Sie zeichnet sich durch kleine leicht erlernbare Uebungen aus und ermoeglicht so gerade Anfaenger_innen einen leichten Einstieg in die Qigong-Praxis. Durch die vielfaeltigen Uebungen koennen alle Koerperbereiche, Gelenke und Meridiane aktiviert werden. Die Grundaspekte des Qigong lassen sich in diesen kleinen und mit bildhaften Namen benannten Uebungen gut erfahren und vertiefen.

Im therapeutischen Kontext spielen sie eine grosse Rolle, ebenso die speziellen Formen fuer Frauen und Maenner, die als Sonderformen der Mittelstufe zugerechnet werden. Die bewegten Uebungen der Mittelstufe bestehen aus zwei komplexen, wiederum aufeinander aufbauenden Hauptuebungen. In der ersten Uebungsreihe „Wandle Muskeln und Sehnen und bewege das Qi liegt der Schwerpunkt auf der Ebene des Koerpers, er kann gekraeftigt und gleichzeitig geschmeidig und durchlaessig gemacht werden. Nach einigen Jahren Praxis dieser Formen folgt die Reihe „Bewege das Qi und verlaengere das Leben, bei der es mehr um die inneren Bewegungen des Qi geht.

Einzelinhalte: Mobilisation der Wirbelsaeule, Staerkung der Rumpfmuskulatur, der Dehn-, Koordinations- und Entspannungsfaehigkeit, schonende Uebungen der Funktionsgymnastik, Elemente der Fitness und der Rueckenschule einschliesslich Beckenboden, Koerperwahrnehmungs- sowie harmonisierende Atem- und Entspannungsuebungen. In dieser Stunde werden wir mit gezielten Uebungen die Muskulatur der Wirbelsaeule lockern, dehnen und kraeftigen und somit fuer den noetigen Bewegungs- und Entspannungsausgleich sorgen. Die Uebungen sind verstaendlich beschrieben, aber das Grundwissen ueber die Energiekreislaeufe wird https://app.box.com/s/z6g9w24n5h6c84crt8vktg8lk5qy00ii - Qigong - nicht bzw. Die 14 Uebungen des Yi Jin Jing Qigong sind heute sehr stark in Wu Tai Chi Chuan und Yee Hung Gar Kung Fu Familien verbreitet.

Es dauerte nicht lange, bis quasi „vor meiner Haustuer in meiner Heimatstadt von einem chinesischstaemmigen Tai Chi Lehrer einige Seminare angeboten wurden, wo ich dann erstmals unter Anleitung eines kundigen Lehrers die Grundprinzipien und die richtigen Bewegungen (als ersten kleinen Schritt) von Tai Chi und Qi Gong erlernte. Der naechste kleine glueckliche Schritt war dann, dass ich in Frau Dr. Josephine Zoeller aus Berlin (im Jahr 1984), eine Pionierin der Qi Gong Szene in Europa, kennenlernen durfte. Ein anderer Qi Gong Meister verbog ueber eine Entfernung von 2000 km Naehnadeln, die in einem verschlossenen und versiegelten Glas - Behaelter lagen, mit seiner Geisteskraft.

Laut daoistischer Ueberlieferung ist das die einfachste und ungefaehrlichste Methode, um das Qi im Atemrhythmus zu bewegen und in den Bereich Dant'ien (wenn nichts anderes angegeben wird, ist immer das untere Dant'ien, drei Querfinger unter dem Nabel gemeint) abzusenken. Darueber hinaus wird das Herz im Gegensatz zur Bauchatmung bei der flachen Brustatmung durch das Fehlen des Druckgefaelles in der Lunge beim Hochpumpen des venoesen Blutes nicht unterstuetzt, wodurch die Gefahr fuer Herzprobleme, Kreislaufbeschwerden, Venenerkrankungen etc. Diese Atmungsform https://www.youtube.com/watch?v=wEtbzWUQofI - Qigong - wurde bei den Post' s „Inneres Naehrendes Qi Gong eingehend beschrieben.





Diese Uebungsreihe spricht speziell Schulter, Nacken und Ruecken an. Die Uebungen tragen zum Spannungsabbau und zur Regulierung des Qi Flusses-besonders in diesen Bereiche- bei. Die Uebungen sind sorgsam aufeinander abgestimmt,dehnen und staerken das gesamte Meridiansystem, foerdern die Koordination und Konzentration. Wunderschoene Umgebung, natuerliche Stille, sanfte, detailliert dargestellte und beschriebene Uebungen erlauben es unmittelbar die wohltuende Wirkung des Qi Gong zu erfahren.

Das Fan Teng Gong ist eine Art Steh-Meditation, ein in sich geschlossenes Uebungssystem mit Hauptuebungen, Reinigungsuebungen, Uebungen zur Energieaufnahme und einer Sitzmeditation. Die Uebungen bauen aufeinander auf, werden aber alle einzeln ueber einige Wochen nacheinander praktiziert. Da der Kleine Himmlische Kreislauf und das Einbeziehen des Zentralkanals ein Teil des Kranich-Qigongs sind, stellen diese Uebungen eine harmonische Verbindung zwischen Stillem und Bewegtem Qigong dar.

Das „Innere Staerkende Qi Gong ist, wie das „Innere Naehrende Qi Ging, eine Form des „Stillen Qi Gong „(„Jing Gong). Nach aussen hin herrscht zwar Ruhe vor, im Inneren widmet sich der Uebende jedoch ganz der Bewegung des Qi Flusses. Allen Uebungen des Stillen Qi Gong ist gemeinsam, dass zunaechst die Entspannung von Muskeln, Sehnen, Gelenken und Baendern herbeigefuehrt wird, der innere Ruhe und Stille folgt. Daher vereinen wir durch unsere Vorstellung den nach unten gelenkten Atem mit Geist (Shen) und Qi im Unteren Dant'ien.

Jun 22, 2015 at 23:44 o\clock

Top Tips To Solve Any Hairy Circumstance

by: unsightlyaxle1119   Keywords: Hair, Loss, Care

Don't believe everything you hear. While it may be a popular belief that cutting hair will make it grow faster, that is false. However, keeping ends trimmed and free of split ends can make your hair appear longer and fuller. Split ends appear thin and are often difficult to see while healthy ends are thicker, and that volume helps to create the illusion of more length.

Use two conditioners when you wash your hair. Use one in the shower after rinsing the shampoo out of your hair. The other conditioner is a leave-in conditioner. It should be applied after you are out of the shower and you towel dry your hair. The combination of conditioners will reduce the static in your hair, as well as, leaving it healthy, soft and manageable.

Protect your hair! If you use heat to style your hair, make sure you take extra care to protect it. While flat-irons, blow-dryers, and curling irons may give you beautiful hair one day, they may leave your hair frizzy and lifeless the next. Always use products that protect your hair from heat, and invest in a ceramic flat iron. It is crucial that you get a haircut every 5 to 6 weeks. This is because human hair grows about a quarter to a half an inch every month, and when hair grows, split ends tend to form. Getting a haircut this frequently will prevent split ends from occurring, while getting rid of any you may have.

Use your heat-styling implements, such as curling irons or flattening irons, on the lowest effective heat setting. Heated metal can cause your hair serious damage, especially if you have curly or dry hair. Use conditioners to lock in moisture and add strength to your hair before using these types of styling tools. Are you aware that conditioner should never be applied to the roots of your hair? This is because it can make them too heavy and weigh them down, causing a flat look. Only add the conditioner to your hair from mid-length down to the bottom of its ends for best results.

Be sure to select a hair style that works with your face shape. A hair cut may look fantastic on your friend or a celebrity, but that doesn't mean it'll flatter you. Find a hair stylist you can work with, and come up with a hair cut that will make your features shine. If you can, try not to blow dry your hair too often and do not color your hair frequently. Both of these can cause your hair to dry out, damaging it in the process. If these products have already dried your hair out, you can use coconut oil twice a week to add moisture.

Even if you just need a quick snip of a trim, never use regular household or dull scissors to cut your hair. Hair cutting needs to be done with specialized and sufficiently sharp scissors or you risk damaging it and throwing off your entire style! Look for affordable hair cutting scissors and reserve these https://www.youtube.com/watch?v=jA3FWqNoFs0 - hair restoration - to use for hair only. It might be less expensive to dye or highlight hair at home, but you should get it done professionaly. The chemicals used in these products can cause significant long-term damage. A stylist that knows what they're doing can get the job done with no damage.





Everyone wants to have a bouncy, healthy head of hair. Unfortunately, for many, no matter what they do, their hair just looks dull and lifeless. Fear not, there is help available! The useful information in this article will help you to finally get the crowning glory that you have always wanted. There are proper techniques and products that should be used to maintain hair that is healthy and beautiful. Some of the techniques or products are listed in the article that follows. Take the time to read through each tip in the article below to find the suggestions that are going to help you get the healthy hair you desire.

Jun 21, 2015 at 17:26 o\clock

How To Make A Smoke Bomb Without Potassium Nitrate Or Ping Pong Balls

by: unsightlyaxle1119   Keywords: how, to, make, paper, bomb

I've been rushing through an ANBU cosplay for halloween after my Conner (AC3) costume fell through. Also When you tie the ribbon/cord (or here Raffia), knot it directly above the ornament and then make the loop beyond that. Make them, put into an organza bag and use as a favor or place card at your eco-friendly or garden-themed wedding.

They make great conversation starters at baby showers, birthday parties, bridal showers and other special events. Plantable paper makes a great teacher gift, especially for a science teacher who can then sprout the paper as part of a botany lesson. Making your own plantable handmade paper Seed Bombs is a simple project, great to do with kids, and requiring simple household items.





Your teams should drill for the type of attacks now common and you should have a way to make them aware that there is an elevated threat level in your area. One of the points of most smoke bombs is to have the smoke cover an area bigger than the bomb itself. If you click on an affiliate link and make a purchase, we may make a commission from that sale.

They can also wrap the whole thing in a clad or uranium and that undergoes fission also which is a simple way to make the device put out an enormous amount of energy above even the fusion reaction alone.

I am taking my family to our first con and like how luck goes i got real sick and ran out of time (we leave tomorrow) to make my own paper bomb drawings after doing diffrent cosplay outfits for 5 people for three days.

Unlike a random crime, bombing requires a certain level of organization, equipment, materials, a place to create the bomb - all of these points where your know-how can help you detect this activity http://youtu.be/IvHNr6XY41g - how to make a paper bomb - and hopefully prevent it. By knowing something about explosives and particularly IED's (improvised explosive devices) you might help to prevent a disaster.

The classic, disposable wooden popsicle stick is inexpensive and easy to find at most craft and department stores, and for many of the store-bought molds that don't come with their own plastic sticks, these are the only handles that can be used.

Jun 19, 2015 at 13:04 o\clock

An Unbiased Peek At NewHair.com

by: unsightlyaxle1119   Keywords: Hair, Loss

NewHair.com section of the New Hair Institute - a world innovator in Hair Transplant technology, Hair Restoration medical procedures and Hair Transplant clinical research in addition to patent holders for the primary ARTAS® Robotic Hair Transplant technologies, offers the best Hair Transplant expenses available and have the best Hair Transplant reviews. With offices in Los Angeles, they often times treats movie and TV celebrities, heads of state, individuals on the Fortune 1000 list, everyday blue collar workers, and women and men of all ages.

With the Hair Restoration Worldwide Market Size of at least $1.9 Billion (source: International Society of Hair Restoration Medical procedures 2013 Practice Census) the launch of a joint venture partner Program (Industry First), allows one to make money advertising services in this rapidly growing room. Europe experienced the biggest increase in the amount of procedures of 39% (source: ISHRS 2013 Computer 2010 to 2012). Causeing this to be is really a huge opportunity.

Building a globally capable Tresses Restoration company and making the big financial and time commitments required has gone out of the question for several but the very few. The newhair.com Affiliate marketer Program allows anyone including entrepreneurs, associations, clubs and charities to benefit from marketing the brand new Hair Institute.

The http://newhair.com has been focused on reducing the Tresses Transplant Cost and has priced the ARTAS® Robotic Locks Transplant program accordingly. The ARTAS® offers automated follicular device extraction (FUE) which assures patients and consumers excellent and comfortable treatment with little recovery time. See our Tresses Restoration reviews for comments from customers. One lately said "My tresses transplant surgery with NHI was pain free - I’d didn’t expect that but will definitely recommend it to others now!"

Dr. William R Rassman M.D. is really a board certified cosmetic surgeon, the founder of the New Hair Institute and may be the esteemed inventor of all of today ‘state of the art’ locks transplant techniques. His teachings, publications and pioneering strategies have revolutionized the once we know it today. Included in his landmark achievement were the Megasession (huge session hair transplants) in 1994 where he has been the first to perform over 4000 locks transplant grafts in one session while https://www.youtube.com/watch?v=_G4oSU_-FWE - hair regrowth - other doctors were carrying out just a couple hundred big ‘plugs’. He was furthermore the first ever to define the dense packing of grafts (1994) where very small grafts were tightly placed into the patient’s recipient area and the now regular Follicular Unit Transplant FUT (1995) and he defined Follicular Unit Extraction FUE (2002) technology. He a specialist inventor and holds dozens of U.S. and worldwide patents. In 1969, he finished the commercialization of the Intra-aortic Balloon pump (1969) which is used because the standard heart help pump atlanta divorce attorneys coronary care unit in the world, saving plenty of lives every year.

Dr. Rassman in addition has received the Governor’s Award from the Vermont Council on Planet Affairs, National award for contributions in Energy Technology and the prestigious Golden Follicle Award, the Hair Societies’ recognition to be the most outstanding surgeon of the year.

Dr. Jae Pak is really a pilot and engineer who designed fiber optic illuminators and light systems that are used across the world. He could be a board Authorized Emergency Medication Physician and works 4 to 5 times per month at a trauma center in Downtown Los Angeles to keep up with his medical skills. He could be co-inventor with Dr. Rassman on the patents that developed into ARTAS® program for robotic system tresses transplant surgery.

Dr. William R Rassman M.D. and Dr. Jae Pak are usually both coauthors of Hair Loss and Replacement for Dummies and both can be found to the press for interviews.

About NewHair.com

Part of the New Hair Institute Medical Group - a global leader in Hair Transplant technology, Hair Restoration surgery, Hair Transplant clinical research along with inventing ARTAS Robotic Hair Transplant technologies, offers the best Hair Transplant cost with the best Hair Transplant reviews in the industry. They hold regular Hair Transplantation Open House occasions where prospective sufferers can meet actual sufferers who had their Hair restored. At the same time they can see the different treatments being accomplished and see a doctor, cost-free, at one of these brilliant events.

Terms & Conditions apply and are available on request, for additional information please contact us here:

http://NewHair.com/contact-us





Toll Free: 800-NEW-HAIR (800-639-4247)

Local: 310-553-9113

New Hair Institute Medical Group

5757 Wilshire Blvd., Promenade 2

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Jun 10, 2015 at 13:39 o\clock

Music Downloading Made Easier With These Tips

by: unsightlyaxle1119   Keywords: New, Music, Download

Most people have music that they enjoy listening to. If you're someone that likes music, then you probably want to know how to download it so you can have a copy on any device you want. Here you'll get a few tips on what to do when downloading music is something you want to work with.

A good tip to think about when you're looking to download music is to be completely sure that you're downloading the right version of whatever it is that you want. You might want something specific, perhaps the radio version of a song. It can be difficult to make sure you download exactly what you want.

If you download music from lesser known sites, having antivirus software on your computer is essential. This software can protect you from hackers who want to access your personal information. Make sure it is running anytime you choose to download some tunes, and always make sure to keep it updated too.

Make sure that you backup your library. Creating a large music library can save lots of money and time. You can lose all of these files if something were to happen. Never depend on others to allow you to download songs again. Use online storage or an external storage device to backup your music.

Beware of using illegal means to download your music. There are many peer to peer networks out there that'll give you access to lots of music. But this does open you up to potential legal problems and big fines if caught. These free files might also contain hidden malware. Overall, it's a better and safer option to just purchase what you love.

Always check to verify the size of any music file before you open it. It can be easier than you think to download something you didn't intend to. This can damage your computer. Make sure the file is the size you expect it to be. If something looks very big or very small, don't open it up.

You may want to purchase an entire album by an artist, as long as you like a number of the songs. Buying an album instead of buying several individual songs is often a lot cheaper, regardless of the retailer. This also provides the advantage of you having access to much more music for exploration. You may also discover more songs to love.





Never download any music without having a current antivirus program running on your computer. This is essential because it will protect your computer in two ways when it comes to downloading music files. First, it https://youtu.be/3FuUv9x-r-w - musicvideo - scans the file to ensure it is safe, and if anything is downloaded that isn't safe, the virus program detects this and can remove the virus or harmful file.

Make sure that your MP3 player is completely compatible with the music you are downloading. Different sites offer downloads in different formats, and if the site you are turning to for your music offers a different format than your MP3 player uses, it could cause you problems. To avoid costly and time consuming issues, check before you download.

Try registering an account with a major online music retailer. Getting accounts with some popular ones like Amazon and iTunes can give you access to many old and new tracks. Amazon has over 20 million songs in its database, while iTunes has over 500, 000 in its database. You are sure to find something that you like, and having an account can make checkout faster. You can also get some great recommendations based on your previous purchases.

Peer to peer software may seem like a great way to get free music, but the fact is that it opens you up to viruses, malware and more. To keep your computer free from these problems, stick to downloading through iTunes or from online retailers like Amazon.com or HMV.com.

Downloading music is a fun way to find the latest hits from popular artists and wonderful music from lesser known bands too. If you are new to this avenue of finding all your favorite tunes, the tips you have read will certainly help you out. Read them again, and take the time to search the web to find all your favorite music and bands.

Jun 7, 2015 at 08:56 o\clock

Do I Need A Lot Of Paperwork For Small Business Loans? By Rudy Silva

Factoring, sometimes called 'Working Capital' financing, 'Account Receivable' financing, or simply 'A/R' financing, is actually one of the oldest and most accepted forms of commerce, with over $2 trillion in transactions completed worldwide in 2012. On the upside, many investors are starting to lend money again, now could be a good time to find a private capital investors. The government will guarantee your loan, if anything happens to your business and you default, the SBA guarantees that they will pay the loan off for you. Funding Circle then transfers your loan as one payment to you and each month you only make one repayment back to Funding Circle.

Making fresh loans requires lenders to set aside more capital to cover the risk of default, a tall order for some banks in the euro zone, where a new European banking regulator is taking a tougher stance on capital levels and capital quality. In Italy, bad debts are still climbing, making it even more difficult to make new loans, as bankers in some regions hope that a resumption of economic growth will resolve the issue.

Here are some of the different options you can choose from: debt consolidations loans, home improvement loans, short term & bridge loans, auto, small business loans, baby adoption, engagement ring financing, weddings, friends and family, green loan, and military. They are the very first peer to peer lending marketplace and currently have more than 1,390,000 and have funded over $364 million dollars in loans.

This is paid as soon as the invoices are received, or at the time agreed upon between the business owner and the factor. The process normally takes 24 hours to complete and is either sent directly to business owner's account or through the mail. In the end business owner will also receive copies of customer checks on the date of receipt to keep a record. Suppose an HUF consists of father and two sons and there are two business establishments, a house property and other sources of income with the HUF. In case, where the HUF has only one business establishment, which can not be physically divided, it may be converted into a partnership firm or a company.

Canadian credit unions have been deemed to be for-profit, income tax paying organizations since the early 1970s. Credit card statements should be kept on a 60-day cycle unless you've made purchases related to tax deductions (in which case the seven-year rule still applies). You may be able to reduce your capital gains tax when it comes time to sell by keeping these receipts on hand. These will be necessary for most home loans, business loans, and large personal loans as proof of stable income. Business organizations are recently seeing consolidation (merge and acquisition) as an alternative means of re-capitalizing.





The Australian bank had previously said it http://www.youtube.com/watch?v=8qIqID2Zt-8 - First Business Capital - was examining a range of options for the business, which has been plagued by bad debts and misconduct charges. In order to clear the demerger, Britain's financial regulator told NAB that it would need to provide an additional 1.7 billion pounds of capital to shield Clydesdale against future costs for past misconduct. If you are a creditor holding a bad debt, it may be deductible on your federal income tax return.

Legalonlineloan@ Please friend make a good choice don't form victim to scams like i did before i got the contact of the government loan company. Whatever your case may be, personal loans, blacklisted loans, consolidation loans, and affordable loans in South Africa, bad credit, poor credit, unsecured loans, financial problems or bad debt. Processing will take up to 3 working days, and you will be contacted with the results very soon after that. Blacklisted, no problem, we specialise in Blacklisted Personal Loans in South Africa.South Africa's number 1 company for Blacklisted and Personal Loans.

Jun 2, 2015 at 05:22 o\clock

Car Shopping Tips Made Easy In This Article

by: unsightlyaxle1119   Keywords: Car, shopping

When you are considering buying a used car, always have your mechanic check it out first. You are not a qualified mechanic trained to spot problems or repairs, so you need to take it to a professional. Be prepared to pay $100 or so for this service, but it may end up saving you thousands. A great tip for those looking to buy a used car would be to research what the resale value of the car is. Look at the Kelly Blue Book value and compare it to the condition that the vehicle is currently in to see whether or not the price is fair. If you have a certain model in mind, call to see if there is one on the dealer's lot. If you visit a dealer without knowing in advance what you are looking for, a salesperson will try to sell you ANYTHING. When your heart is set on something in particular -- a hatchback, for example -- you will be wasting your time by showing up at a dealership that cannot meet your needs. It takes only a few minutes to call in advance.

When trading in your car, take it to a few dealerships and ask them each what they'll offer you for it. You may be shocked by the difference between the prices offered at each lot. In the end, compare the price of the car you desire with the offer to find the best lot for your needs. Research is the key to being a happy car owner. With a budget in mind and a list of cars you want, you can begin to delve into which vehicle is right for you. You should be aware of any negative reports on the vehicles you have in mind. Know its safety ratings and value to help you negotiate a good price.

If you don't have friends or family in your area to ask for advice from, check the Better Business Bureau's website to find out how the dealers in your area are dealing with customers. This will allow you to at least remove those with many complaints from your list of options. Did you know that buying a hybrid car entitles you to a one-time tax deduction of $2,000? Find out if any of the cars you're investigating are hybrids and how you can use the tax deduction yourself. Build it into your budget and enjoy the reward you get from thinking green!

Make sure that when you are car shopping that you know what you're looking for first. Call around to some of the dealerships and see if they have something you'd be interested in. You may also be able to find their website and check out the vehicles before spending time going up there. Plan on going car shopping during the last week of the month. At most dealerships, the salesmen are trying to reach a certain quota for the amount of cars they have sold. You might find a salesman is more willing to cut you a better deal if he is in the last week of the month and is still short of his quota.

Do your homework before you go shopping for a car. You need to find sites on the internet that compare cars and consumer reviews. Here, you will also find what standard features come with the vehicle, as well as any available options. This research will give you vital information to help you get the best deal. Before you start researching what kind of car you should purchase, you need to look into your current situation. Don't decide your budget based on the car, but decide the car you will purchase based on a realistic budget for you and your family. Doing so will save you financial headaches.

Be flexible. While you should head to the car dealership with a good idea of what you are looking for, it can pay to have a little wiggle room. Try to have several makes or models that fit your needs, and you can choose the best deal when you find out what is available at your particular dealer Expect that car shopping will take a good chunk of time. If you try to rush the process, you can miss out on great deals and the chance to find the perfect vehicle. Allowing for an entire afternoon is best. If you have no time left, you can restart the negotiation another day.





Although some sites suggested not test driving a vehicle because of the emotional attachment that can happen, it is never a good idea to purchase something without trying it out. Take at least http://www.youtube.com/watch?v=AItjXxauYRs - OKC Nissan Dealer - a fifteen minute long test drive to really get a feel for how the car handles and how comfortable the car truly is. When buying a new car, check out reviews of the vehicle on the internet before going to the dealer. If people have had bad experiences with the car you are thinking of buying, you might want to choose a different one. Most new car loans are for 6 years and you do not want to have problems with the car in that time frame.