http://healtherootcause.com/ - immunity - - As confirmed from the nation’s top Immune restoration practitioners; by ingesting high concentrations of immune modulating components, the disease fighting capability can restore to accurate immune function, thus eliminating the inaccurate autoimmune attack which is driving force behind autoimmune conditions.
What sort of Diet Can Relieve Autoimmune Problems
Autoimmune problems like numerous health issues in the current era are on the rise. Rheumatoid arthritis symptoms, SLE, Psoriasis and sort one diabetes for example.
Medically the main objective continues to be on drugs there is additionally a lot of clinical evidence a diet could have a big positive impact. The clinicians I listen to are generally medical professionals who work in this field and see the outcomes first hand.
I've a mild type of Ankylosing Spondylitis which is a car immune condition which affects the spine. Fortunately I manage mine through diet and exercise but some with more severe versions can die out of this disease.
The normal factors identified as problems in autoimmune diseases include wheat, gluten, dairy and sugar rich processed foods.
I tested the theory because of strong knee pain in the knees first thing in the morning. My left knee was reconstructed 35 years back and my right knee 8 months ago. Both as outcomes of martial arts injuries. At nearly 60 I felt like I was 90.
But at only 72 hours into my 30 day no grains no sugar test my knee discomfort was down about 50% and continues during the time of writing.
I did so blood tests 31 days apart and a couple markers appealing C Reactive protein and ESR. These are both measurements of inflammation and both improved dramatically.
I'm not really claiming this diet will cure these issues but if someone feels better by not eating processed foods then there can't be any harm.
Pertaining to type 1 diabetes you have to carefully monitor yourself and discuss this with your doctor. You might be interested to know that before insulin was available for type 1 diabetics the therapy was obviously a ketogenic diet.
Meaning you burn ketones rather than sugar. This is achieved when you eat no sugar, no grains, no junk foods, but you do eat fats and protein.
This diet also gets great results for youngsters with epilepsy and shows promise in improving autism.
For myself and my clients I would recommend no sugar or grains or any junk foods, plenty of non-starchy vegetables, some fruits and good serves of unhealthy fats. Of curiosity in my 30 test I lost 4.5 kilos (11 pounds) and my cholesterol ratio improved.
I would recommend to begin with this and then later move to restrict dairy and eggs if needed. The end result is you are never hungry and you get to eat plenty of good foods.
If you don't would you won't ever know very well what you could achieve for your self.