Happy Paradise

Jul 26, 2012 at 08:27 o\clock

Ten effect of banana

A lot of people are gastrointestinal disorders, skin diseases, constipation, hemorrhoids and other problems plagued also may be psychological discomfort, depression, depression, and a delicious banana can help group you solve many of discomfort, as well as more unexpected benefits.

[Treatment of hypertension] in patients with hypertension and cardiovascular and cerebrovascular diseases in vivo are often "sodium" and more "K", while the banana is rich in potassium. Potassium ions inhibit the contraction of blood vessels and damage to the cardiovascular effect of sodium ions. Bananas to maintain the body's sodium and potassium balance and acid-base balance, maintain normal neuromuscular, cardiac contraction coordination, so a day to eat three to five bananas benefit patients with hypertension and cardiovascular and cerebrovascular diseases.

[Lower cholesterol serum] high cholesterol can cause coronary heart disease, the banana stalk has a role in lowering cholesterol. High serum cholesterol, 50 g of available banana stalk, wash, slice, boiling water, brewed into tea, and even drink 10 to 20 days, you can lower cholesterol.

[Prevention of gastric ulcer] patients with gastrointestinal tract ulcers often taking Phenylbutazone, often cause stomach bleeding. Bananas contain chemical substances that can prevent gastric ulcer, it can stimulate the growth and reproduction of the gastric mucosal cells produce more mucous membrane to protect the stomach.

[Treatment of skin pruritus] banana peel contains a banana skin pigment, it can inhibit the breeding of bacteria and fungi. Experiments show that the banana skin treatment itchy skin caused by fungi or bacteria and beriberi, a good effect. Patients can be selected fresh banana skin itchy skin, repeated friction, or the end of the mash, or fry washed once every few days, can be effective.

[Hangover] banana peel 60 g boils water to drink, clearing leader. Special note: banana cold, spleen and stomach, stomach pain diarrhea patients should be used sparingly. Bananas contain a lot of magnesium, the magnesium content increased eat can make the blood, inhibition of the human cardiovascular system, can cause significant muscle weakness symptoms of weak lethargy. The physicians believed that the driver can not be fasting bananas.

[Weight loss] because of the high starch content in the banana, so it is easy to fullness, plus starch in the body into sugars to take some time, it does not produce too much energy (energy food) accumulation. From this perspective, the banana can be used as a weight loss preferred the fine food.

[Beauty Blemish] banana mask practice: half a banana, pound mud add the right amount of milk into a paste, apply to the face. For 15 to 20 minutes after the wash. Make the skin fresh, smooth, and can remove the face, acne, freckles.

[Treat coughs] Hyperactivity cough 1 to 2 bananas, rock candy stew. Day 1 or 2 times, and even served a few days, the effect is good.

[The treatment of depression] Bananas contain a substance that can help the human brain to produce 6 - serotonin. Eat make you feel happy, lively, cheerful. Patients suffering from depression, usually more bananas to reduce depression, so pessimistic, world-weary irritable mood dissipate.

[Treatment of hemorrhoids and blood in the stool] daily fasting bananas 2, or the not peeled Dunshu, skin to eat. Can be laxative, to reduce bleeding hemorrhoids.


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