Happy Paradise

Feb 11, 2014 at 02:56 o\clock

Stay up late weaken the effect of stomach

Regular routine that will help efficacy. Conversely, if often stays up late, will reduce the effect of the drug, but many people do not realize it.

To the stomach, for example, omeprazole, rabeprazole and other stomach can effectively inhibit gastric acid secretion, prevention and treatment of gastric ulcer, duodenal ulcer and other diseases, a lot of people standing drug. Their effect is closely linked with the rest, staying up late will affect the efficacy from the following aspects.

First of all, often late at night disrupted schedule, may allow time for medication erratically. This will make the medication time is not fixed, or because of more sleep and forget medication. Medication interval is too long, it can not guarantee the drugs continue to play a role.

Secondly, not conducive to drug absorption. Stay up all night disrupted circadian clock, is not conducive to absorption and metabolism of the drug. For example, before or omeprazole to an empty stomach, because the stomach filling will reduce the absorption of drugs. If you often stay up late, may increase the frequency of gastrointestinal discomfort, then the "random" drug, efficacy is difficult to ensure.

 Finally, after taking the gastrointestinal mucosa is not conducive to the restoration. Play a protective function of the stomach mucosa when gastric injury and self-healing capabilities to achieve dynamic equilibrium when the stomach to work properly. Repair process in the gastric mucosa is generally carried out at night to rest GI. Late at night will make the gastrointestinal tract can not get enough rest, causing gastric secretion disorders, made ​​it worse, when the original medication program to improve the condition may not be able to achieve the effect.

Therefore, those who must pay attention to the law of the stomach and rest, and even more so during the medication. If the medication is not effective, timely and doctors communicate.

Aug 2, 2012 at 20:46 o\clock

Oral disease kept eight hidden

The results show that there are common risk factors diabetes and periodontal disease, periodontitis and diabetes, two-way relationship, and each other risk factors. Studies have shown that diabetic patients are often complicated by the varying degrees of oral lesions in the diabetic population, the high incidence of periodontal disease, the lesion damage is severe and progress more rapidly. At the same time, accompanied by severe periodontitis in patients with insulin-dependent diabetes glucose control significantly worse than patients without periodontal disease.

Gastrointestinal diseases

Food rely on mechanical digestion and chemical digestion and absorption of nutrients. The first hurdle is full of chewing in the oral cavity by mechanical digestion and chewing food and saliva mixed chemical digestion, and then swallowing to the stomach, and rely on gastric and intestinal digestion and absorption. Poor oral hygiene, some pathogenic bacteria will multiply in the stomach. Studies have shown that gastritis is caused by a bacterium detected in dirty oral plaque bacteria, the drug is easy to clear the stomach of Helicobacter pylori, Helicobacter pylori in dental plaque is difficult to remove become bacteria library.

Heart disease

Of oral disease pathogens and toxins can invade the blood, can produce the relevant antibody, lectin, aggravated or caused by subacute infective endocarditis, coronary heart disease. Numerous studies confirm that periodontitis is an independent risk factor for coronary heart disease with acute exacerbation, with acute onset or total mortality are significantly correlated.

Cerebrovascular disease

Myocardial infarction and coronary heart disease and periodontitis induced, periodontitis can induce ischemic stroke. Periodontitis risk factors for stroke, coronary heart disease and myocardial infarction. Studies have shown that periodontitis as a stroke risk factor than smoking, independent of other known risk factors.


Oral diseases associated with aspiration pneumonia due to all causes strong. According to statistics, 80 percent of the incentive, pneumonia inhalation of oral and pharyngeal secretions containing bacteria, and these secretions are mostly from the oral cavity.

Aug 2, 2012 at 20:12 o\clock

The summer Suannai some common sense

yogurt and yogurt drinks is not the same thing children!
Today, not only the varieties of yogurt, dazzling, and yogurt drinks are endless, and you very may not yogurt "yogurt" buy a home. Yogurt fermented by the quality of the milk after the lactic acid bacteria, which are essentially within the scope of the milk; yogurt drink, just drink a no longer milk. Two different nutritional ingredients, nutritional yogurt drink yogurt 1/3. In accordance with the provisions of the dairy industry, 100 grams of yogurt requires protein content ≥ 2.9 grams, while the protein content of the yogurt drink is only about 1 gram. Yogurt drink as a refreshing, thirst-quenching drinks it to quench their thirst at the same time there is some nutritional value, but must not replace the milk and yogurt.

Yogurt should drink every day how much is appropriate?
Glass of milk in the morning, evening cup of yogurt is the most ideal. But some people are particularly fond of yogurt, often in the postprandial lot of yogurt, may cause weight gain. This is because the yogurt itself contains a certain heat, after a meal yogurt is equivalent to an additional intake of calories, causing weight gain. For healthy people, one or two drinks a day, that is to say about eating 250-500 grams a day is more appropriate. The best half-hour to an hour after a meal drinking, regulation of intestinal flora, beneficial to health.

Question: yogurt can warm you?
Yogurt drink a glass of cold, gastrointestinal uncomfortable, want yogurt heating of water, some people say that heating will destroy the nutrition. In fact, yogurt drink can warm. Yogurt should not be heated, is worried that kill the most valuable of lactic acid bacteria in the yogurt, its role is to produce lactic acid, increase in the acidity of the intestinal tract, and can inhibit the growth of spoilage bacteria and weaken the spoilage bacteria in the gut produce toxins if only yogurt heat treatment, but will also increase the activity of lactic acid bacteria, and its unique role in health care will be even greater. So, to say the yogurt drink can after heating. Yogurt packaging into the 45 or so of warm water slowly heated with the heat shaking packing feel warm, you can drink.

Jul 26, 2012 at 09:17 o\clock

Woman how to drink only the most beautiful

1, long home water

Long home of the water, in which nitrogen-containing organic compounds will continue to be broken down into nitrite. Is stored long-standing water, it is inevitable that bacterial contamination, the nitrogen-containing organic matter decomposition was accelerated, nitrite generation are even greater. Nitrite and hemoglobin in the consumption of water will affect the blood oxygen transport function.

Therefore, the residual water in the thermos flask of boiling water for many days repeatedly boiled on the stove boiling water for a long time, its composition has changed and can not drink. Should drink a boil, no more than 24 hours of water.

In addition, a variety of pure water, mineral water bottles, bottled should not be stored for too long. Large bottle or bottled purified water, mineral water more than three days should not drink.

2, brine

Some people think that drinking salt water good for your health, so early morning to drink salt water, this understanding is indeed wrong. Drink salt water is conducive to health is not false, sweating for summer added water is necessary, not only useless, for the morning to add water or a hazard to the health of the wrong practice.

The physiology of the studies suggest that people not drink water dripping all night sleep, breathing, perspiration, urinary progress, however, these physiological activities lost a lot of water to be consumed. Morning, the blood has become concentrated state at this time, such as drinking a certain amount of boiled water can quickly make the blood to be diluted to correct the night of hypertonic dehydration. Drink salt water will add to hypertonic dehydration, plus dry mouth very prepared. Moreover, the morning of the first peak of the human blood pressure to drink the salt water will make higher blood pressure and health hazards.

3, drinks

The first cup of morning is best not to drink commercial fruit juice, cola, soft drinks, coffee, milk and other beverages. Generally contain citric acid, carbonated drinks such as soft drinks and cola will accelerate the excretion of calcium in the metabolic process, reduce the content of calcium in the blood, and long-term drinking can cause calcium deficiency. Some drinks urination role early in the morning to drink not only can not effectively supplement the body's lack of water will increase the collective water requirements, but caused by the body dry.

Fruit juice, milk, coffee should not be as the morning of the first drink, because these substances can not provide a time the body needs water, but also so that the body in the water shortage in the state let the gastrointestinal digestion and absorption of work is not conducive tophysical health.

Therefore, we should get up early in the morning in order to remember some of their own health, "Water" is not drink.

Jul 26, 2012 at 08:27 o\clock

Ten effect of banana

A lot of people are gastrointestinal disorders, skin diseases, constipation, hemorrhoids and other problems plagued also may be psychological discomfort, depression, depression, and a delicious banana can help group you solve many of discomfort, as well as more unexpected benefits.

[Treatment of hypertension] in patients with hypertension and cardiovascular and cerebrovascular diseases in vivo are often "sodium" and more "K", while the banana is rich in potassium. Potassium ions inhibit the contraction of blood vessels and damage to the cardiovascular effect of sodium ions. Bananas to maintain the body's sodium and potassium balance and acid-base balance, maintain normal neuromuscular, cardiac contraction coordination, so a day to eat three to five bananas benefit patients with hypertension and cardiovascular and cerebrovascular diseases.

[Lower cholesterol serum] high cholesterol can cause coronary heart disease, the banana stalk has a role in lowering cholesterol. High serum cholesterol, 50 g of available banana stalk, wash, slice, boiling water, brewed into tea, and even drink 10 to 20 days, you can lower cholesterol.

[Prevention of gastric ulcer] patients with gastrointestinal tract ulcers often taking Phenylbutazone, often cause stomach bleeding. Bananas contain chemical substances that can prevent gastric ulcer, it can stimulate the growth and reproduction of the gastric mucosal cells produce more mucous membrane to protect the stomach.

[Treatment of skin pruritus] banana peel contains a banana skin pigment, it can inhibit the breeding of bacteria and fungi. Experiments show that the banana skin treatment itchy skin caused by fungi or bacteria and beriberi, a good effect. Patients can be selected fresh banana skin itchy skin, repeated friction, or the end of the mash, or fry washed once every few days, can be effective.

[Hangover] banana peel 60 g boils water to drink, clearing leader. Special note: banana cold, spleen and stomach, stomach pain diarrhea patients should be used sparingly. Bananas contain a lot of magnesium, the magnesium content increased eat can make the blood, inhibition of the human cardiovascular system, can cause significant muscle weakness symptoms of weak lethargy. The physicians believed that the driver can not be fasting bananas.

[Weight loss] because of the high starch content in the banana, so it is easy to fullness, plus starch in the body into sugars to take some time, it does not produce too much energy (energy food) accumulation. From this perspective, the banana can be used as a weight loss preferred the fine food.

[Beauty Blemish] banana mask practice: half a banana, pound mud add the right amount of milk into a paste, apply to the face. For 15 to 20 minutes after the wash. Make the skin fresh, smooth, and can remove the face, acne, freckles.

[Treat coughs] Hyperactivity cough 1 to 2 bananas, rock candy stew. Day 1 or 2 times, and even served a few days, the effect is good.

[The treatment of depression] Bananas contain a substance that can help the human brain to produce 6 - serotonin. Eat make you feel happy, lively, cheerful. Patients suffering from depression, usually more bananas to reduce depression, so pessimistic, world-weary irritable mood dissipate.

[Treatment of hemorrhoids and blood in the stool] daily fasting bananas 2, or the not peeled Dunshu, skin to eat. Can be laxative, to reduce bleeding hemorrhoids.