Fun Tidbit to Lose Weight for Those of You who Made this a New Year's Resolution!
Mood: Super! Why not be? :) What else, would we want to be?
Listening to: The water in my fish aquarium.
Hey there!
Yes, can you imagine a fun way to lose weight? This one is to help those of you who know you want to (brain-wise) excercise, but you don't want to physically get up and get going with it.
Before it's time for you to start your excercises, put in your favorite, CD or tape, and play your favorite fast music, and just start dancing. It's loads of fun - just have a great time with it. Pretty soon, you're warmed up, and now you can change to lighter clothing without freezing to death, (while it's winter), and now that your body has started moving, it will actually crave to continue to move, and that's when you kick in with your excercises!
This really works, and I kid you not - it's really FUN! 
For greater impact - get a pedometer - wear it all a day on a day you don't dance and excercise. Then wear it all day on a day you do dance and excercise. Watch and see how your pedometer will DOUBLE on that day!
Later everyone!
My love to you all - God bless!
In His Joy,
Seqkat >^..^<
http://www.villageoftidbits.com
