Acupressure Points For Weight Loss

Oct 28, 2014 at 16:09 o\clock

Acupressure Points For Weight Loss

Acupressure Points for Weight Loss:

Acupressure technique is useful to lose weight also. Acupressure Points for Weight Loss are the easiest way to lose the weight in short time. Acupressure Points are required to be applied on regular basis to get faster results in weight loss. With Acupressure Points, you can lose the weight without any exercise or gym. Acupressure Points for Weight Loss are most preferable idea to lose weight in short period of time. However Acupressure Points must be applied in the instructed manner only.

 Acupressure Points for Weight Loss works as a Process to help in losing weight. Acupressure Points are the best method to lose the weight in healthy way. Acupressure Points do not force for dieting. However Acupressure technique does not allow the person to have oily and fat food. Acupressure Points for Weight Loss works in step by step method, the steps are as follows:

·         Reduce unnecessary hunger

·         Gives better appetite

·         Raise awareness of eating food

·         Improves the Digestion System

·         Reduce the Constipation Problem

·         Heals stomach problems like Ulcers, acidity etc.

·         Nourishes the blood

·         Strengthen the Digestion Functions

·         Reduce the amount of wastes

 

Acupressure Points have pressure points at different parts of the body. The Acupressure Points for Weight Loss are described in detail as under:

Ear Point:

Ear Point is also called Appetite Control Point. Ear Point is situated near the jaw. Find that point and apply pressure on the exact point for one minute and maximum pressure time is three minutes. Applying Pressure on Ear Point improves the Appetite Balance and removes craving for food.

Abdomen Point:

Abdomen Point is for Digestion System Functioning. Abdomen Point is situated under your belly button. Find the Abdomen Point under 3 centimeters of your Navel. As you find the Abdomen Point, apply firm pressure on the point spot for two minutes. Applying Pressure on Abdomen Point helps in improvement of Digestion System and also reduces the Constipation Problem.

Abdominal Sorrow Point:

Abdominal Sorrow Point is related to stomach. Abdominal Sorrow Point is located on your stomach. Find the Abdominal Sorrow Point above your Navel, at the last rib of the ribcage. After you find the Abdominal Sorrow Point, apply pressure on the points with both hands for five minutes on daily basis. Applying Pressure on Abdominal Sorrow Points is helpful in Indigestion problems and other stomach problems like ulcers and pain in ribs also.

Knee Point:

Knee Point is situated near the knee but related with stomach. Knee Point is situated below the knee around at five centimeters distance. Find the Knee Point with your fingers and select the most active. Apply Pressure on Knee Points for two minutes regularly. Applying pressure on Knee Point Improves the digestion functions, nourish the blood and removes unnecessary hungers.

Ankle Point:

Ankle Point is connected with Digestion System. Ankle Point is situated above the Ankle. You can find the Ankle Point starting from ankle and move upwards in inner side of leg. Almost at 2 Inches distance, you will find the Ankle Point. Applying Pressure on Ankle Point for one minute with your thumb regularly helps in improve the functioning of Digestion System and decreases the Wastes. Ankle Point must not be applied to a Pregnant Woman.

Elbow Point:

Elbow Point is the large intestine point. Elbow Point is located near your elbow on inner side. Find the Elbow Point by bending your one hand and touched to the chest and put other hand’s thumb on elbow and move inner side. Apply Pressure on Elbow Point for one minute. Applying Pressure on Elbow Point on both hands one by one helps to encourage large intestine functions, eliminate excess heat and also lessens the waste of water from the body.

Reference: http://acupressurepointsguide.com/